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Thursday, June 26th, 2008
Maybe the Power Does Work?
So I told you guys in the beginning, that the thing about changing my life was really mostly about changing my MIND. Yes, I know I have gone back and forth on my feelings about this several times, but alas, I strive for examples to not only prove myself right, but to make a way for myself by thinking positively.
Today's case in point. As you know (have read) I have struggled as of late. Well guess what? Those darn 3 pounds fell back off.
(pause a second, it gets better)
I have been writing notes on my mirror to myself this whole time. The general: You can do it!!! Keep it up!! Blah blah blah. At the same time I have been using tally marks just to the side of that, to keep track of the number of pounds I have lost.
Well, let me tell you. I leaped for tee-total freakin' joy when I hit that 10 pound mark! Then 11 came. Wahoo!!!
Then, well....silence.
For awhile.
Sucks like a vacuum, as a kid told me this evening.
So I wrote a different note. This one had meaning and determination, and well, ATTITUDE. All it said was " C'MON ____________ ".
It sat a few days. I wanted to spit at it, but then I'd have to clean it up so why the hell bother. So I just kept staring at it.
Then last night, my husband added to my notes:
"Keep it up! You look GREAT!" with a drawing of a face with a tongue hanging out.
Ok silly. But cute and funny. And apparently encouraging.
So I wake up this morning, (I SHIT YOU NOT) with the missing pounds, and breaking the sound-pound barrier that I have been stuck and trying to surpass For-ev-RRRRRRR.
Amen. Thank you dear darling.
Admittedly, I still dread getting on the scale in the morning. It could be a fluke, what if it's BACK? Even so, for one day, the scale was in the right category.
That'll keep me moving!
Maybe the Power Does Work?
So I told you guys in the beginning, that the thing about changing my life was really mostly about changing my MIND. Yes, I know I have gone back and forth on my feelings about this several times, but alas, I strive for examples to not only prove myself right, but to make a way for myself by thinking positively.
Today's case in point. As you know (have read) I have struggled as of late. Well guess what? Those darn 3 pounds fell back off.
(pause a second, it gets better)
I have been writing notes on my mirror to myself this whole time. The general: You can do it!!! Keep it up!! Blah blah blah. At the same time I have been using tally marks just to the side of that, to keep track of the number of pounds I have lost.
Well, let me tell you. I leaped for tee-total freakin' joy when I hit that 10 pound mark! Then 11 came. Wahoo!!!
Then, well....silence.
For awhile.
Sucks like a vacuum, as a kid told me this evening.
So I wrote a different note. This one had meaning and determination, and well, ATTITUDE. All it said was " C'MON ____________ ".
It sat a few days. I wanted to spit at it, but then I'd have to clean it up so why the hell bother. So I just kept staring at it.
Then last night, my husband added to my notes:
"Keep it up! You look GREAT!" with a drawing of a face with a tongue hanging out.
Ok silly. But cute and funny. And apparently encouraging.
So I wake up this morning, (I SHIT YOU NOT) with the missing pounds, and breaking the sound-pound barrier that I have been stuck and trying to surpass For-ev-RRRRRRR.
Amen. Thank you dear darling.
Admittedly, I still dread getting on the scale in the morning. It could be a fluke, what if it's BACK? Even so, for one day, the scale was in the right category.
That'll keep me moving!
4 Comments
Leslie Thursday, June 26, 2008
FitNotFat Thursday, June 26, 2008
ChinaCalling Friday, June 27, 2008
dannie Thursday, July 3, 2008
1) I've given out trying to figure out my metabolism. I eat healthy and work out for a full week and gain 2 lbs. I pig out on pizza and lose 2 lbs. Go figure!
2) Amen to that! It is a crazy thing to try to understand. I am starting to buy into "calorie" staggering, simply based on my own experiences of highs and lows and what it buys me!
3) Way to Go! Great Success! I need to join you!
4) Good for you-loosing weight is so very hard.
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